guided by the expert
Damar Pilates is a private and semi-private studio in Depok, teaching the BASI method for wellness, scoliosis, injury, pregnancy and post-natal recovery.
Pilates here isn't about rushing reps. Coaches start from the basics, proper alignment, breathing and core activation, so every movement reaches the muscles it's meant to.
Damar opened in August 2025. A year on, every programme is still tailored to the body in front of the coach.
